Since I was at a reunion party last Saturday I was not really able to gather enough energy to take any push ups at all on Sunday, so I did them today instead!
First I went out bouldering for a couple of hours which was pretty exhausting considering I have almost not climbed at all this summer! When I got home I went for the push ups immediately. Todays set was 15, 15, 12, 12, max (min 15). I set a new personal best today with 40 for the last set. The last 6-7 push ups was a pain! I tried as hard as I could to get 41, but I didn’t have a chance!
The program for week 3 looks somewhat harder (go figure!). I’ll do the max test within a couple of days to see which column I have to follow for week 3.